Physical Conditioning Standards – War Department 1944 – Gen Z are softies

April 1, 2024 1:49 pm by CWR

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Better learn Mandarin.

Notice pull-up picture, chin above bar, arms fully straight between reps.
I saw Coach Prime challenge one of his players in pull-ups, Prime’s elbows were at 90 degrees, way too easy.

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full manual pdf

digirepo.nlm.nih.gov/ext/dw/101619477/PDF/101619477.pdf

h/t CharlieFoxtrot

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