I did. I pound down a half gallon throughout the day. Little did I know that this may actually be less beneficial than drinking less frequently to only a handful of times a day, versus every 20 min.
h/t Cebeij
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I did. I pound down a half gallon throughout the day. Little did I know that this may actually be less beneficial than drinking less frequently to only a handful of times a day, versus every 20 min.
h/t Cebeij