Playing in the dirt may be one of the healthiest things a child can do.

In a remarkable study from Finland, researchers transformed ordinary daycare playgrounds by replacing gravel and asphalt with pieces of natural forest floor, including moss, leaf litter, sod, and low vegetation. After just 28 days, children who played in these biodiverse environments showed measurable changes in their skin and gut microbiota, along with improved immune markers …

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‘United States is still the healthiest looking debt horse in the glue factory.’ Paul Ryan offers solution to U.S. debt crisis.

In remarks at a private gathering in Wyoming, the former House speaker offered his most unvarnished commentary yet on America’s looming fiscal crisis, his beef with Trump’s tariffs, and how to get the country back on track. By the end, the audience was even joking that he should take another run at the White House. …

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Healthiest meal in world includes cheese and chocolate.

This is the healthiest meal in the world (and, yes, it includes cheese and chocolate) One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for When it comes to the healthiest meal you could eat, there’s so much conflicting information that it can be …

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