Mothers who eat red meat reduce the chances of autism in babies.

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Research suggests that maternal nutrition during pregnancy can influence a child’s risk of being born with Autism Spectrum Disorder (ASD). Here are some key findings:

  1. Omega-6 Fatty Acids and Autism Risk:
  2. Balanced Diet and Protective Effects:
    • Consuming a balanced diet rich in polyunsaturated fats (including both omega-6 and omega-3 fatty acids) during pregnancy may decrease the risk of ASD.
    • While the study doesn’t prove cause and effect, it highlights the importance of dietary choices for overall health.
    • Reducing saturated and trans fats is recommended regardless of their effects on autism.
  3. Breastfeeding and Autism Risk:
  4. Maternal Dietary Patterns:
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In summary, maintaining a healthy diet during pregnancy, including adequate omega-6 and omega-3 fatty acids, may contribute to reducing the risk of autism in children.


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