having a heart attack can significantly impact your life expectancy. Let me explain further:
- Causes of Heart Attack:
- A heart attack occurs when there isn’t enough blood flow to the heart muscle, leading to heart muscle damage. The most common cause is coronary artery disease, which results from plaque buildup in the arteries over time.
- Risk factors for heart attack include high blood pressure, high cholesterol, diabetes, smoking, obesity, poor diet, and a sedentary lifestyle1.
- Life Expectancy After a Heart Attack:
- Immediate Recovery: After a heart attack, you’ll need to meet with a cardiologist regularly and make lifestyle changes to support your heart health.
- Vulnerable Period: Subsequent heart attacks within the first 90 days are particularly risky. They can reduce your life expectancy by a staggering 50% over the next five years1.
- Long-Term Outlook: While most people make a full recovery, it’s essential to follow your treatment plan and focus on a heart-healthy lifestyle to avoid another heart attack2.
- Signs of a Heart Attack:
- Symptoms can vary but may include chest pain, lightheadedness, nausea, arm or shoulder pain, cold sweat, shortness of breath, and neck, jaw, or back pain.
- If you experience any signs of a heart attack, call 911 and seek immediate medical attention1.