Man eats 720 eggs in a month, and his cholesterol drops by 20%.
Nick Norwitz ate one egg per hour for a month.
“Even though my dietary intake of cholesterol more than quintupled, my LDL cholesterol actually dropped.”
Dr. Nick Norwitz, a medical student at Harvard University, conducted an experiment where he ate 720 eggs in a month. Contrary to common beliefs about dietary cholesterol, his LDL cholesterol (often referred to as “bad” cholesterol) actually dropped by 18%.
This experiment challenges the traditional view that high dietary cholesterol intake directly increases blood cholesterol levels. However, it’s important to note that individual responses to dietary changes can vary, and such an extreme diet should not be undertaken without medical supervision.
Sources:
www.express.co.uk/life-style/health/1953076/doctor-eats-eggs-month-health-benefits
nextgenhero.io/student-at-harvard-720-eggs/
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