45 yo Man spends $2m a year to slow aging to snails pace, takes over 100 supplements a day. Has the health and body of 20 yo

You’ve probably heard about the $2 million yearly price tag Blueprint CEO Bryan Johnson pays to reduce his biological age.

His effort to wind back the clock to 18 again includes fasting, a plethora of supplements, and strict adherence to his workout regime and plant-based diet. But how attainable is this routine for someone who doesn’t have millions to spend?

Follow along as we try to biohack our way to Bryan Johnson level fitness over the span of 30 days.

AC